The heat is on. Totally on. It is said that it is hotter this year than others. So the mood of heaviness and can't really be bother is on as well.
Meanwhile, in my kitchen and on my late studies, Im on the search of the health properties that natural plants can bring to our wellbeing, either from aromatherapy (in strong dosages) or as additive to everyday cooking.
So I got some basic herbs and tons of essences. I am learning about their benefits: their properties, what they do to our general health and more interestingly our mood.
Here goes the references of some, worth trying them out. To add to our cooking, baths and on incenses to cleanse the house.
Additionally, I have an extra tip for the community. I have successfully tried mixing clove essence and cinnamon to a rash my little on had. It looked fungi, and as I followed my researched guide I was incredibly proud to have seen that it works like a charm!